YOUR COMPASSIONATE BADASSERY SUPERPOWER IS: CURIOSITY
Your super strength is all about being open to new ideas and experiences.
Curiosity can be underrated, but it's a wonderfully helpful strength! Curious people help power transformation. You might use your strength to learn a cutting-edge approach to serving your community, to stay open minded while talking with someone who has a different perspective, and to seek out experiences that will enrich your life and those around you.
Research on the benefits of curiosity have found that it's reliably linked to satisfaction with life. Curiosity also is associated with happiness, health, longevity, and positive social relationships. Curious people are more attracted to activities that offer opportunities for growth, competence, and higher levels of stimulation. Thus, they are likely to report having personal goals aimed at self-improvement.
Want to practice compassionate badassery? Lean into your curiosity and consider how you approach your work. Could there be another way, one that goes against the norm, and brings you deeper satisfaction?
HIYA! I'M JESSICA
Before we go any further, let me introduce myself…I’m a compassion fatigue educator and coach. I also really like bagels, libraries, and play bowing at dogs.
You’re helping animals. I’m here to help you.
Over the past 10 years I’ve helped thousands of dog trainers, shelter workers, veterinarians, and other animal care folks like you to make an impact, while also having the time and energy to enjoy your life!
If you’re feeling overwhelmed or stuck when it comes to compassion fatigue or that whole “work/life balance” thing, I’ve got your back. Check out a few of my resources for curiosity below!
HELPFUL RESOURCES FOR CURIOSITY
Poster: The Compassionate Badassery Manifesto
Blog: What it means to embrace paradox (and practice compassionate badassery)
Tool: Where Do Your Stories Go?
Tool: The Compassionate Badassery Matrix
Blog + Video: Are You An Asker or a Guesser?
YOUR NEXT STEPS
People with the strength of curiosity may find that they feel different or lonely sometimes. Maybe your desire to keep learning, to explore the complexity of a situation, or to go deep isn’t always welcome!
Everyone needs a group of people who understands them and has their back as they open themselves up to growth and new experiences. Do you have that kind of support?
Your self-care may also need to include pushing back on outside pressure to hurry up and be more productive. Allow yourself the time you need to explore life at pace that’s meaningful to YOU.
To do that, you may need to go against the norm of “being a good helper.” Stay curious about what you happens when you follow your gut.
WANT TO BE CURIOUS TOGETHER?
If you’re looking for a unique, online learning experience, check out Compassion Fatigue Strategies, Plus! (because it's about SO much more than compassion fatigue) my 8 week online course for people who work and volunteer with animals. We’re exploring the BIG questions about our work and our lives together!
Thinking you got the wrong superpower? Maybe you did! Check out the other results:
Let's Stay Connected
Sign up for ideas, updates, and your free copy of The ABCs of Self Care Workbook!
