One of my pet peeves is when people give advice that’s so general that I don’t know...

The other week I wrote about the importance of making intentional choices.

So I thought this...

When I give webinars to animal shelters, I often ask: why do you continue to choose to do this...

At the end of 2022 I went to my first in-person yoga class since the pandemic started. 

It...

Have you ever thought that you knew why someone was behaving in a certain way and you were all...

Happy new year! 'Tis the season for setting goals and resolutions, but I honestly can't remember...

Twice this year I’ve found myself driving down the road behind the same random car,...

With everything going on in the world, I find myself in an ongoing cycle of grief, anxiety,...

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 We’re in...

If I know one thing to be true, it’s that a lot of us are struggling with...