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Control Is a Myth That Fuels Compassion Fatigue

I read about 100+ books a year.

People keep telling me that’s a LOT of books. 

For me,...

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I Shouldn't Be Upset, People Have It So Much Worse Than Me
For the past couple of days, I’ve been posting videos on IGTV and FB and I wanted to...
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Practice Compassionate Badassery

I learned the phrase “compassionate badassery” a few years ago when I stumbled into...

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2017 Word of the Year: Joyful Responsibility

In 2015, I chose: Integrate

In 2016, it was: Full

And in 2017, I’m going with:...

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The Good Enough Club

A few of the alums from my Compassion in Balance course have been doing a 30...

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The Dark Side of Empathy: When Too Much Turns Into None

“I had never been told that empathy is a finite resource. You can run out. As a normal,...

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7 Easy, Affordable, Fun Ways To Increase Self-Care

Some days I don’t know where the time goes. Before I even look up from work, I realize...

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Letting Go of the Outcome: How Do You Measure Success?

Today, the day after Election Day, I know there are more than a few animal welfare advocates who...

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