“Self-Care is Not a One-Time Activity” an Interview with Enid Traisman
Continue Reading...
Earlier this year I came across an article about compassion fatigue that introduced me...
There is no POOF! Only Practice
Continue Reading...
Committing to changing the world and changing how you take care of...
Why We Should All Take “Smoke” Breaks
Continue Reading...
Back when I used to smoke there was nothing that came between me and my cigarette breaks while I...
A Simple Self-Care Primer
Continue Reading...
This month in The Lab we’re working on self-care basics together.
As you can...
Are You Reacting Or Responding?
Continue Reading...
I love this quote so much that I use it in all of my presentations. Why? Because I’m trying...