Newsletter
Have You Thanked a Shelter Worker Lately?

It’s National Animal Shelter Appreciation Week, so I thought I’d share an older piece I wrote years ...

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It's Exactly What You Need to Hear

What do you wish someone would say to you? 

If someone could say exactly the right thing to you - s...

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Why You Need to (Literally) Schedule Some Fun

Does scheduling fun make me look nerdy?

So be it. Because scheduling fun works.

And not just for m...

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Is Self-Care Letting Organizations Off The Hook?

I’m always full of questions, but lately these are at the top of my mind:

Who benefits when we don’...

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What Climbing Mt. Katahdin Taught Me

“You must do the things you think you cannot do.”
– Eleanor Roosevelt

My father has been hiking the ...

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The Internet Has No Boundaries

Facebook posts, group emails, Instagram stories, Slack notifications, and on and on. The internet ju...

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52+ Songs that Make Everything Better

I asked and you delivered. 

A couple of weeks ago I posted on Facebook and Instagram asking: Do you...

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Practice Compassionate Badassery

I learned the phrase “compassionate badassery” a few years ago when I stumbled into Lauren Rosenfeld...

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If You're Exhausted, Read This

We're pooped. 

That's the official word on the streets.

Have you read this upsetting,yet comforting ...

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2018 Words of the Year: Ease + Receive

Do you choose words of the year? For the last few years, I’ve chosen a word or phrase to guide and r...

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