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Taming Your Inner Troll

My inner troll is such a pain.
Just like the ones on the internet or the old fashioned,...

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Flip the Script: I Could Never Do Your Job, I Love Animals Too Much

“What do you do?”

“I work at an animal shelter.”

“I could never...

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Intro to Debriefing: 4 Ways to Manage Compassion Fatigue

Recently, I spoke with a friend who has worked in animal sheltering for nearly a decade. I wanted...

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The Good Enough Club

A few of the alums from my Compassion in Balance course have been doing a 30...

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How to Stay Accountable In Online Classes

Have you ever signed up for an online class, but never got around to doing a thing with it?...

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The Dark Side of Empathy: When Too Much Turns Into None

“I had never been told that empathy is a finite resource. You can run out. As a normal,...

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12 Books To Read When Your Brain Hurts

If you love to read, but have trouble doing it because you’re so stressed...

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7 Ways We Can Support Mental Health in the Animal Welfare Community

“Look how involved we all are just under the surface, and let’s try to help each...

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I Notice How Awesome You Are!

It's Thanksgiving time in the States which means everyone is talking about gratitude.

I have many...

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