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The #1 Thing Your Boss Doesn’t Want Me to Talk About

When I’m facilitating workshops and webinars, organizations typically ask me to focus on...

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One powerful skill you need when you’re feeling ALL the feels

How are you feeling? 

No really, I mean it.

How are you feeling? What emotion are you...

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The Lesson I Hope We Learned From COVID

March 2020 to March 2021 has felt like a month and a decade rolled into one, hasn’t it?

So...

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The Medicine We All Need in 2021: When Dogs Heal

Did you know that a really common symptom of compassion fatigue is cynicism?

Cynicism looks...

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2021 Word of the Year: Reverence

Do you have a word of the year (WOTY)? WOTY is a word or a short phrase that serves as an...

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3 Ways I'm Staying Sane This Week

Last week I had a dream that Donald Trump was re-elected.

Before you panic, I also had a dream...

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How Humane Are Our Workplaces?

Earlier this year I gave a short presentation at a national animal welfare conference, but since...

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Can You Take a Vacation in a Pandemic?

Two weeks ago I was on vacation. It was my first week off since Christmas.

The longer I go...

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How Do You Know What Month It Is?

Do you know what month it is? 

You do? Congratulations!

You've won 2020!

That's it.

That's all...

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BIPOC Mental Health Resources (plus, affordable therapy options for all)

Right now, with all that’s happening in our country – including the pandemic, the...

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