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The Lesson I Hope We Learned From COVID

March 2020 to March 2021 has felt like a month and a decade rolled into one, hasn’t it?

So...

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2021 Word of the Year: Reverence

Do you have a word of the year (WOTY)? WOTY is a word or a short phrase that serves as an...

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3 Ways I'm Staying Sane This Week

Last week I had a dream that Donald Trump was re-elected.

Before you panic, I also had a dream...

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How Humane Are Our Workplaces?

Earlier this year I gave a short presentation at a national animal welfare conference, but since...

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Can You Take a Vacation in a Pandemic?

Two weeks ago I was on vacation. It was my first week off since Christmas.

The longer I go...

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How Do You Know What Month It Is?

Do you know what month it is? 

You do? Congratulations!

You've won 2020!

That's it.

That's all...

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BIPOC Mental Health Resources (plus, affordable therapy options for all)

Right now, with all that’s happening in our country – including the pandemic, the...

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How I'm Learning, Listening, and Making Repairs

Let's cut right to it, so you don't have to waste any energy wondering where I stand:

Black Lives...

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I Shouldn't Be Upset, People Have It So Much Worse Than Me
For the past couple of days, I’ve been posting videos on IGTV and FB and I wanted to...
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5 Practical Self-Care Tips For Coping with COVID-19

If you’re a helping professional, the following tips would apply on any typical day of...

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